Supplements
Hardgainer Supplement Tip To Build More Muscle
Hardgainer Supplement Tip To Build More Muscle By The Muscle Nerd, Jeff Anderson You've probably heard the term "you are what you eat", right? But it's not exactly what you EAT that counts, but what you USE from what you eat. And this couldn't be more true for skinny "hardgainers' who have a hard time growing muscle! Why? Because you can eat all the... »
The One Supplement That Pumps Your Muscles AND Your Hormones!
The One Supplement That Pumps Your Muscles AND Your Hormones! By The Muscle Nerd, Jeff Anderson "Nitric Oxide" supplements have become all the rage in the industry because they help you carry that "pumped up" feeling you get from your workouts further into your day. And hey...who DOESN'T want to walk around the office feeling like your biceps are going to... »
A Shocking Protein Supplement Discovery!
A Shocking Protein Supplement Discovery! By The Muscle Nerd, Jeff Anderson Which protein works best at building muscle? The answer will SHOCK YOU! If you follow popular bodybuilding advice you've probably heard that different types of protein powders are consumed at different times for different reasons. For example, "Casein Protein" (a very slow digesting protein) isn't as bio-available to your muscle. But because casein... »
